Radio Interview

I was interviewed on the X96 "Radio From Hell Morning Show" on January 13th. Every week they bring on someone from different walks of life and callers can call in and ask any questions. I was featured on the "Ask A Pole Fitness Instructor". It was such fun expirence to meet them and share my passion with the listeners of Utah. I've posted the link where you can listen to the interview and some pictures from that morning. Thanks x96!

 PodCast Interview

Pictures

As promised I took some pictures this week at dance, I'm going to start with some beginner stuff and work my way up!

New Form of Fitness!

Hey everyone! Thanks for taking the time to read my new blog! You’re probably asking yourself “what does circus fit mean?” Well let me tell you what it means to me.

Circus-Fit- Fit for the Circus!

(I know, I know really original)

Two years ago I fell in love with a new form of exercise, and now I couldn’t see myself doing anything else. You may be asking yourself what the heck (we live in Utah "heck" is a word) is circus fitness?

Circus Fitness is using different circus type apparatuses’ in means of staying fit. So that means what exactly? The different objects we use are; Aerial Silk (two strands of long fabric), Aerial Hoop (big metal hula hoop), Aerial Trapeze, and Vertical Pole. I found after a few classes that traditional gyms weren’t doing it for me anymore, and that I needed to be challenged on a whole new level.

After six months of classes I was asked to become one of ADF's Pole Fitness instructor's. Currently I am teaching Vertical Pole Fitness, Routine Development, Vertical Strength, Chair Dancing, and Aerial Silks. This has become a addiction of mine, and I can't wait to share it with you!